Create your own walkathon for a cause
Video: Do you really need to take 10,000 steps a day? – Shannon Odell. Ever feel like your brain hits a wall after an hour of staring at a textbook, no matter how much coffee you’ve downed? You’re not alone. In fact, you might be fighting your own biology. While the traditional image of a … Read more
Video: Do you really need to take 10,000 steps a day? – Shannon Odell. Ever feel like your brain is running on a low battery, no matter how much coffee you chug? You’re not alone. At Walkathon Benefits™, we’ve seen countless students trade their sneakers for sedentary slumps, only to watch their grades and moods … Read more
We’ve all been there: the finish line is crossed, the medals are handed out, and the donation checks are written. But then, the silence falls. Did that walk actually make anyone healthier, or was it just a really fun afternoon in the park? For years, the answer was a frustrating “we don’t know.” We could … Read more
Video: How many STEPS should I walk per day to stay HEALTHY? Forget the dusty 10,0-step myth that’s been haunting your fitness tracker since the 1960s. At Walkathon Benefits™, we’ve crunched the numbers from the latest 2026 studies, and the truth might surprise you: you don’t need to run a marathon to save your life. … Read more
Is 2 walks a day too much? It’s the question keeping our Walkathon Benefits™ team up at night (metaphorically, of course—we sleep like logs after a good stroll!). You might have heard the old adage that “more is better,” but when it comes to splitting your daily steps into two sessions, the answer isn’t a … Read more
Video: Can You Lose Weight by Walking an Hour a Day? Is 1 hour of walking a day enough to transform your health, shed pounds, and boost your mood? The short answer is a resounding yes, but the long answer reveals a fascinating twist that might just change how you move forever. At Walkathon Benefits™, … Read more
Video: What Kind Of Events Can I Host For Marathon Fundraising? – Running Beyond Limits. Ever wonder why a simple stroll through the park can transform into a lifeline for an entire neighborhood? At Walkathon Benefits™, we’ve seen firsthand how a single event can turn strangers into a support system, turning a quiet Saturday morning … Read more
Video: How many STEPS should I walk per day to stay HEALTHY? Forget the old “10,0 steps” myth that’s been haunting your fitness tracker since the 1960s. We’ve all been there: staring at that blinking red ring, feeling a pang of guilt because we only hit 4,0 steps, wondering if we’re doing enough to save … Read more
Video: Do you really need to take 10,000 steps a day? – Shannon Odell.
Ever feel like you’re logging miles but the scale refuses to budge? You aren’t alone. At Walkathon Benefits™, we’ve analyzed thousands of walkers and discovered a startling truth: distance alone doesn’t guarantee weight loss; the right distance combined with the right intensity does. While the NHS recommends walking for general health, our deep dive into … Read more