Create your own walkathon for a cause
Picture this: You’re at the starting line of a bustling walkathon, surrounded by excited faces and colorful team shirts. The sun peeks through the clouds, but the weather forecast hints at a surprise shower later. You glance down at your shoes and outfit, wondering, Did I really prepare well enough? What you wear can make … Read more
Ever wondered if the famous “10,000 steps a day” rule is really the golden ticket to health for women? Spoiler alert: it’s not one-size-fits-all! In fact, recent studies suggest that women can reap incredible benefits with fewer steps — or might need more, depending on age, fitness, and goals. Imagine unlocking a personalized step count … Read more
Ever wondered how a simple walkathon turns into a community powerhouse raising thousands for a cause? Spoiler alert: it’s not just the walkers who make the magic happen—it’s the sponsors behind the scenes fueling the event’s success. From local coffee shops donating water bottles to corporate giants like Genentech investing millions, sponsors are the heartbeat … Read more
Imagine this: a sea of colorful t-shirts, laughter echoing through the schoolyard, and hundreds of eager feet pounding the pavement—all united for a cause that matters. That’s the magic of a walkathon fundraiser! Whether you’re rallying elementary school kids or energizing a university campus, walkathons are a powerhouse way to raise funds, boost school spirit, … Read more
Video: Low impact indoor walking workout 15 minute (ONE MILE CHALLENGE ). Imagine turning every step you take into a powerful force for good — boosting your health and supporting life-changing causes. Walking challenges have exploded in popularity, combining fitness, philanthropy, and community like never before. But with so many options out there, how do … Read more
Video: Do you really need to take 10,000 steps a day? – Shannon Odell. Ever wondered if two walks a day is overkill? We get it – you’re dedicated to your fitness journey, but is it possible to walk too much? One of our clients, a determined marathon trainer, recently asked us this very question … Read more
Video: The health benefits of walking. Have you ever wondered if your daily hour-long walk is truly doing enough for your health? Maybe you lace up your shoes, hit the pavement, and feel like you’re ticking the wellness box—but is that really enough to boost your heart, shed pounds, or clear your mind? At Walkathon … Read more
Ever caught yourself wondering, “How many miles should I walk daily to truly boost my health?” You’re not alone! Whether you’re a casual stroller, a dedicated fitness buff, or training for your next charity walkathon, nailing down the perfect daily walking distance can feel like chasing a moving target. Here’s a fun fact to kick … Read more
Video: How to Plan Nonprofit Fundraising Events | Fundraiser Ideas. Ever wonder which fundraising event rakes in the most dough? 🤔 We’ve cracked the code! Forget guesswork; we’ve analyzed successful campaigns, interviewed fundraising pros, and uncovered the secrets to maximizing your fundraising potential. From classic walkathons to cutting-edge crowdfunding, we reveal the top 15 events … Read more
Ever feel like you’re running on empty? Imagine a simple, free activity that could boost your mood, sharpen your mind, and even help you live longer. That’s the power of daily walking! In this comprehensive guide, we’ll explore over 20 incredible health benefits of incorporating walking into your daily routine, backed by science and real-world … Read more