Create your own walkathon for a cause
Ever wondered why millions worldwide lace up their sneakers for walkathons every year? Beyond the obvious fun of walking, these events pack a punch of health perks, community spirit, and fundraising power that might just surprise you. Did you know that participating in a walkathon can reduce your risk of heart disease by up to … Read more
Video: What Will Happen to Your Body If You Walk Every Day. Have you ever wondered what truly happens inside your body when you commit to walking every single day? Spoiler alert: it’s way more than just burning calories or getting from point A to B. From boosting your brainpower and mood to strengthening your … Read more
Video: New study reveals the benefits of walking l GMA. Did you know that simply adding about 111 minutes of walking a day could extend your life by nearly 11 years? That’s the jaw-dropping headline from a groundbreaking 2024 study published in the British Journal of Sports Medicine, and it’s rewriting everything we thought we … Read more
Video: Amazing Benefits of WALKING You Never Knew About. Ever wondered why some of the world’s most successful people swear by their 5 AM walks? Imagine stepping outside before sunrise, the world still wrapped in quiet, the air crisp and fresh, and feeling your energy surge with every step. Walking at 5 AM isn’t just … Read more
Video: The Benefits of Walking. Did you know that simply putting one foot in front of the other can add years to your life, boost your mood, and even spark creativity? Walking is often overlooked as a fitness powerhouse, but it’s truly the unsung hero of health and wellness. Whether you’re a casual stroller or … Read more
Video: Health Benefits of Morning Walk | Guide on Morning Walk | Morning Walk Benefits #PACEHospitals. Imagine starting your day with a simple habit that not only boosts your energy but also sharpens your mind, strengthens your heart, and even helps you sleep better at night. Sounds like a magic pill, right? Well, it’s not … Read more
Video: Dr. Nelson Trujillo on the Benefits of Walking. Did you know that just 30 minutes of walking a day can add up to seven years to your life? Sounds like magic, right? Well, it’s not magic—it’s science, and it’s as simple as putting one foot in front of the other. At Walkathon Benefits™, we’ve … Read more
Video: Do You Actually Need 10,000 steps a day? You’ve probably heard that walking is one of the simplest ways to boost your health, lose weight, and feel more energized. But how long does it actually take before you start seeing those results? Is it days, weeks, or months? Spoiler alert: the answer might surprise … Read more
Video: What Will Happen to Your Body If You Walk Every Day. Ever wondered what truly happens when you commit to walking two hours every single day? Spoiler alert: it’s not just about burning calories or hitting step counts. From surprising mental boosts and heart health perks to real-life stories of transformation and community impact, … Read more
Video: Do You Actually Need 10,000 steps a day? Ever wondered if your daily walk is doing enough for your health? Or maybe you’re stuck on the classic “10,000 steps” myth and want to know what really counts? You’re not alone! At Walkathon Benefits™, we’ve helped thousands discover the perfect walking routine that fits their … Read more