Create your own walkathon for a cause
Ever wondered if your daily walk is really doing enough for your health? Or maybe you’re curious whether those 10,000 steps are a myth or a must? At Walkathon Benefits™, we’ve helped thousands discover the perfect walking routine tailored just for them. Spoiler alert: it’s not just about how far or fast you walk, but … Read more
Video: How many STEPS should I walk per day to stay HEALTHY? Ever wondered if the famous “10,000 steps a day” goal is really the golden ticket to health? Or maybe you’re curious about how long you should walk daily to boost fitness, lose weight, or just feel better mentally? Well, you’re in the right … Read more
Video: How Many Steps should I walk per day to stay healthy?#stepcount. Ever wondered if the legendary 10,000 steps a day is really the golden ticket to health—or just a catchy myth? Spoiler alert: it’s more nuanced than that! Whether you’re a busy parent, a fitness newbie, or gearing up for your first charity walkathon, … Read more
Video: How many STEPS should I walk per day to stay HEALTHY? Did you know that the iconic “10,000 steps a day” goal actually started as a marketing gimmick in 1960s Japan? Yet, decades later, it still shapes how millions measure their daily activity. But here’s the kicker: your ideal step count depends heavily on … Read more
Video: What Happens If You Walk (30 MIN PER DAY). Ever wondered if your daily 30-minute walk is truly pulling its weight in your fitness routine? You’re not alone! Millions lace up their shoes hoping those half-hour strolls will keep the doctor away, but is it really enough to boost heart health, shed pounds, or … Read more
Video: How many STEPS should I walk per day to stay HEALTHY? Ever found yourself obsessively checking your step count, wondering if you’re pushing too hard or just hitting the sweet spot? You’re not alone! While the magic number 10,000 steps has been a fitness mantra for decades, what if we told you that walking … Read more
Ever wondered if your daily stroll is enough to shed those stubborn pounds? Or maybe you’ve heard the magic number “10,000 steps” tossed around but aren’t sure if that’s the golden ticket to weight loss. At Walkathon Benefits™, we’ve walked thousands of miles (literally!) alongside people just like you, uncovering the secrets to turning simple … Read more
Video: How Walking Can Help You Lose Weight and Belly Fat. Ever wondered if your daily stroll is enough to shed those stubborn pounds? Or maybe you’ve heard the magic number “10,000 steps” tossed around but aren’t sure if it really works for weight loss. At Walkathon Benefits™, we’ve guided thousands through the ins and … Read more
Ever found yourself staring at your leash, wondering, “Is this 10-minute stroll enough, or should we be out here for an hour?” You’re not alone! Walking your dog is more than just a daily chore—it’s a vital ritual that impacts their health, happiness, and behavior. But how do you know the right amount of time … Read more
Have you ever wondered, “How long is it actually good to walk every day?” Maybe you’ve heard the classic advice of 10,000 steps or the magic 30-minute mark, but is there a perfect daily walking time tailored just for you? At Walkathon Benefits™, we’ve supported thousands of walkers and fundraisers, and we’re here to unravel … Read more