Create your own walkathon for a cause
Video: Walking Sticks Or Trekking Poles – For Beginners: All You Need To Know! Did you know that simply walking briskly for 30 minutes a day can reduce your risk of heart disease by up to 30%? Yet, starting and maintaining a walking routine often feels harder than it sounds. We’ve all been there—excited on … Read more
Video: Do You Actually Need 10,000 steps a day? Ever wondered if your daily walk is doing enough for your health? Or maybe you’re stuck on the classic “10,000 steps” myth and want to know what really counts? You’re not alone! At Walkathon Benefits™, we’ve helped thousands discover the perfect walking routine that fits their … Read more
Ever wondered if your daily walk is really doing enough for your health? Or maybe you’re curious whether those 10,000 steps are a myth or a must? At Walkathon Benefits™, we’ve helped thousands discover the perfect walking routine tailored just for them. Spoiler alert: it’s not just about how far or fast you walk, but … Read more
Video: How many STEPS should I walk per day to stay HEALTHY? Ever wondered if the famous “10,000 steps a day” goal is really the golden ticket to health? Or maybe you’re curious about how long you should walk daily to boost fitness, lose weight, or just feel better mentally? Well, you’re in the right … Read more
Video: How Many Steps should I walk per day to stay healthy?#stepcount. Ever wondered if the legendary 10,000 steps a day is really the golden ticket to health—or just a catchy myth? Spoiler alert: it’s more nuanced than that! Whether you’re a busy parent, a fitness newbie, or gearing up for your first charity walkathon, … Read more
Video: How many STEPS should I walk per day to stay HEALTHY? Did you know that the iconic “10,000 steps a day” goal actually started as a marketing gimmick in 1960s Japan? Yet, decades later, it still shapes how millions measure their daily activity. But here’s the kicker: your ideal step count depends heavily on … Read more
Video: What Happens If You Walk (30 MIN PER DAY). Ever wondered if your daily 30-minute walk is truly pulling its weight in your fitness routine? You’re not alone! Millions lace up their shoes hoping those half-hour strolls will keep the doctor away, but is it really enough to boost heart health, shed pounds, or … Read more
Video: How many STEPS should I walk per day to stay HEALTHY? Ever found yourself obsessively checking your step count, wondering if you’re pushing too hard or just hitting the sweet spot? You’re not alone! While the magic number 10,000 steps has been a fitness mantra for decades, what if we told you that walking … Read more
Ever wondered if your daily stroll is enough to shed those stubborn pounds? Or maybe you’ve heard the magic number “10,000 steps” tossed around but aren’t sure if that’s the golden ticket to weight loss. At Walkathon Benefits™, we’ve walked thousands of miles (literally!) alongside people just like you, uncovering the secrets to turning simple … Read more
Video: How Walking Can Help You Lose Weight and Belly Fat. Ever wondered if your daily stroll is enough to shed those stubborn pounds? Or maybe you’ve heard the magic number “10,000 steps” tossed around but aren’t sure if it really works for weight loss. At Walkathon Benefits™, we’ve guided thousands through the ins and … Read more