20 Benefits of Walking You Didn’t Know About (2025) 🚶♀️
Video: Dr. Nelson Trujillo on the Benefits of Walking. Did you know that just 30 minutes of walking a day can add up to seven years to your life? Sounds like magic, right? Well, it’s not magic—it’s science, and it’s as simple as putting one foot in front of the other. At Walkathon Benefits™, we’ve … Read more